What is the difference between romaine and baby romaine?

Baby romaine lettuce and regular romaine lettuce grow from the same plant (cultivar), but they are just grown differently. Baby romaine is planted closer together and is harvested before it reaches a certain size, resulting in smaller heads of romaine.

Can you eat baby romaine lettuce?

A baby romaine lettuce cut into two even halves, makes it easier to dress and prep the salad. Cut the lettuce into strips and tossed into the bowl. (Look at that crispy lettuce texture!)

What color is baby lettuce?

Baby Romaine lettuce is small to medium in size with an elongated shape and stiff, upright leaves. The tightly packed heads are connected to a central blanched base, and the leaves are dark green fading to pale yellow or pale green around the base and thin rib.

Is baby lettuce romaine lettuce?

An exciting alternative to spring mixes, these Baby Romaine leaves are harvested at a small stage of growth. They taste like regular Romaine, but are lighter green in color and a little sweeter and crunchier.

What part of romaine lettuce is most nutritious?

As with all produce, fresh is best. Try to eat romaine within a few days of purchase. You can buy hearts of romaine lettuce instead of the entire head. However, the outermost leaves are highest in nutrient density.

Why should you not eat romaine lettuce?

Romaine lettuce from this growing region has been linked with an outbreak of E. coli that has sickened 40 people in 16 states. Of these, 28 people have been hospitalized and five have developed a serious kidney condition called hemolytic uremic syndrome. No deaths have been linked with the outbreak so far.

What does baby romaine taste like?

What it Tastes Like. Romaine lettuce has a very refreshing and juicy taste. It’s very crisp, and the taste is a bit bitter, though not too much. It’s not as sweet as iceberg, but it’s not as “grassy” as spinach.

Is there purple romaine lettuce?

Red leaf lettuce (Lactuca sativa) is a leafy vegetable in the daisy family. It resembles romaine lettuce except in its tips, which have a red or purple tinge.

How do you grow baby romaine lettuce?

Sow the baby romaine seeds 1/4 inch deep and space them 1 inch apart in rows set 12 to 16 inches apart. Mist the soil surface with water after sowing until it’s evenly moist.

Is baby romaine healthy?

Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium, and potassium. It’s naturally low in sodium. Plus, romaine lettuce is packed with vitamin C, vitamin K, and folate. It’s a good source of beta carotene, which converts into vitamin A in the body.