What are the benefits of taking evening primrose oil capsules for pregnant?

Women take evening primrose by mouth during pregnancy for preventing high blood pressure (pre-eclampsia), shortening labor, starting labor, and preventing late deliveries. Women also use evening primrose for premenstrual syndrome (PMS), breast pain, and symptoms of menopause such as hot flashes.

When should I start taking evening primrose oil in pregnancy?

Evening primrose oil comes in capsules, which can be taken orally or inserted vaginally. While there is no standard dosage, it’s standard to take 500 to 2000 milligrams daily after the 38th week of pregnancy has begun. If you choose to use EPO, always start with very low doses.

Should I take evening primrose while pregnant?

The studies found no bad side effects for pregnant women. However, there’s no conclusive evidence that it is safe during pregnancy or breastfeeding, either. Some people have reported headaches and upset stomachs after taking primrose oil. It may also increase your risk of some pregnancy complications.

Does primrose oil help induce labor?

Some midwives recommend evening primrose oil supplements to induce labor naturally. The oil is thought to help thin the cervix, which can encourage it to dilate and jumpstart labor.

Is evening primrose oil safe to induce labor?

A 2012 literature review found no evidence that evening primrose oil helped to induce labor. According to the National Institutes of Health (NIH) , evening primrose oil may even increase pregnancy complications. A 2018 randomized clinical trial followed 40 women who used evening primrose oil and 40 who used a placebo.

How can I dilate my cervix faster?

Getting up and moving around may help speed dilation by increasing blood flow. Walking around the room, doing simple movements in bed or chair, or even changing positions may encourage dilation. This is because the weight of the baby applies pressure to the cervix.

Does evening primrose oil help with dilation?

What helps deliver baby faster?

Natural Ways to Induce Labor

• Exercise.
• Sex.
• Nipple stimulation.
• Acupuncture.
• Acupressure.
• Castor oil.
• Spicy foods.
• Waiting for labor.

What is Blackmores evening primrose oil 1000?

Blackmores Evening Primrose Oil 1000 is a rich natural source of gamma-linolenic acid (GLA) and linoleic acid (LA). These important omega-6 fatty acids can only be produced in the body in small amounts and must largely be obtained from the diet.

What are the side effects of evening primrose oil during pregnancy?

Although the side effects of evening primrose oil subside once you stop taking the supplement, a study reveals that women taking evening primrose oil during pregnancy may increase pregnancy complications, such as prolonged rupture of membranes, arrest of descent, oxytocin augmentation, and vacuum extraction.

What is GLA in Blackmores evening primrose oil?

Rich source of GLA Blackmores Evening Primrose Oil provides a rich natural source of the omega-6 fatty acid gamma-linolenic acid (GLA). These important omega-6 fatty acids can only be produced in the body in small amounts and must largely be obtained from the diet.

What is evening primrose oil (EPO)?

Evening primrose oil (EPO) is a source of the omega-6 fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA). Omega-6 fatty acids and substances made from them, are components of all cell membranes.