Is zobo leaf edible?
Is zobo leaf edible?
“The Zobo leaf has two varieties; the wine coloured and the green coloured. “The green-type can be eaten as a side dish or salad, while the wine type can be used for drinks, jelly, sauces and beverages.
How do you use zobo Leaf?
How to make Zobo drink
- In a pot, ass the washed zobo leaves and pour enough water to cover it totally.
- Cook on medium heat and leave to boil for a few minutes.
- Add the ginger and the garlic, add more water and keep boiling for at least 30 minutes.
- Turn off the heat and set aside to cool down completely.
What is the English name for zobo Leaf?
The Zobo drink, also known as Hibiscus tea is one of the world most popular beverages and it originated from Nigeria. The drink is made from Hibiscus Sabdariffa leaves [dried Roselle leaves], and it is often used as a medicinal tea. The English name of Zobo is Hibiscus sabdariffa tea or drink.
How much is a bag of zobo leaves in Nigeria?
₦9,000.00 per 1 kg It is available, affordable, tasty, refreshing and have a lot of healthy benefits.
What is the medicinal value of zobo?
Asides fertility, some other health benefits of zobo drink includes helping with weight loss, helps with maintaining healthy eyes, fights high blood pressure, combats anemia, supports the digestive system, helps cure hypertension syndrome, prevent early aging, helps the liver function properly, and reportedly treat …
Is zobo good for the kidney?
It Guards against Kidney Problems Doctors recommend zobo drink for patients with kidney disease and other kidney problems. It contains vital organic acids like citric acid, acetic acid, tartaric acids and maleic acid; all these acids help the kidneys function properly.
Is fermented zobo healthy?
Zobo drink has been shown to be a good source of natural carbohydrate, protein and vitamin C (Ogiehor et al., 2007) .
What is the nutritional value of zobo drink?
It was observed that dark red zobo drink has the highest percentage of Vitamin C (7.5 mg g-1), calcium (4 ppm) and ash (15.5%) content, the bright red recorded a high value in only magnesium (13.25 ppm) and the wine however, recorded the highest value in sodium (50.67 ppm), potassium (235 ppm), iron (1.17 ppm).
Can I add cloves to ZOBO drink?
Once you’re done washing, place the washed leaves in a large pot and add the water and turn on your burner. Step 3: Add the chunks of pineapple, ginger and Cloves (Konofiri). The taste of the zobo really intensifies when it’s boiled with the ingredients unlike when it’s left to steep.
Is zobo drink acidic or alkaline?
The pH of the zobo drinks were all on the low side indicating and confirming the high acidity usually noticed in zobo drinks, it is found to be a naturally acidic fruit rich in organic acids: Oxalic, tartaric, malic and succinic (Wong et al., 2002).
What are the nutritional values of Zobo leaves?
The nutritional values of Zobo leaves show that the drink contains enough iron to improve the production of red blood cells. Those who suffer from anemia can start to consume this drink in order to help enhance hemoglobin production. This will reduce the symptoms of anemia, such as tiredness and weakness.
What is Zobo drink good for?
The Zobo drink is packed with several formidable nutrients, including Vitamin C, Calcium, Iron, Phosphorous, Niacin, Riboflavin, Fiber, Fat, Thiamine, Carotene, etc., and it also contains anti-bacterial properties which work harmoniously to repair your digestive system and restore your lost appetite. 2. Deal with High Blood Pressure
What is Zobo tea made from?
The drink is made from Hibiscus Sabdariffa leaves [dried Roselle leaves], and it is often used as a medicinal tea. The English name of Zobo is Hibiscus sabdariffa tea or drink. In fact, Zobo is a Hausa word is in the Hausa language for the edible plant that is used to make the drink.
What does Zobo taste like?
The dried leaves are the main source of nutrients in Zobo drink, but you can also add any extra ingredients to suit your taste and purpose. If you add a nice selection of secondary ingredients, it will still taste pleasant, delicious, colorful, and thick.