Is Burgen Soya and linseed bread Low GI?

Ingredients. Water, Wheat Flour, Soy-Lin® (18%) (Kibbled Soy (9%), Linseed (9%)), Wheat Gluten, Kibbled Wheat (4%), Canola Oil, Baker’s Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid). **As part of a healthy and varied diet. Low GI (Glycemic Index) = 52.

Is soy and linseed bread healthy?

High in fibre and good fats, soy and linseed bread has heart and artery health benefits, and can help to lower cholesterol. Plus, it’s delicious too!

Is Burgen soy and Linseed healthy?

My pick: Burgen Soy Lin, nutritional information per 2 slices. With the added goodness of soy and linseeds, this bread is nutrient-dense. Along with grain benefits, it provides healthy omega-3 fats that support your heart and brain, so is a really good choice.

Is Burgen soya and linseed bread vegan?

Discover Burgen SOYA & LINSEED a delicious balance of crunchy seeds and distinctive flavour. . High in omega 3, fibre and protein. Rich in calcium. Suitable for vegetarians and vegans.

Is Burgen soya and linseed bread gluten-free?

Burgen Soya & Linseed Bread Our Gluten-Free Soya & Linseed loaf is guaranteed free from gluten, wheat & dairy and packed with delicious wholesome ingredients. Available in Asda, Tesco and Ocado stores.

Can you eat Burgen bread on keto?

Burgen Lower Carb bread is the newest keto option on the block, and so far, it’s getting rave reviews online! At only 2.5 grams of carbs for every 2 slices of bread, this is 85% less than your regular sliced bread.

Is soy and linseed bread good for weight loss?

A benefit of soy and linseed bread is that it is higher in protein than wheat bread, since soy flour provides 30 to 50 grams of protein per cup, compared to 16 grams of protein per cup of wheat flour for bread. Protein can help you control your weight because it is a filling nutrient.