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How many calories are in an Italian sub?

How many calories are in an Italian sub?

In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.

How many calories are in a Italian sub bun?

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Nutrition Facts
For a Serving Size of 1 bun (75g)
How many calories are in Italian Sub Buns? Amount of calories in Italian Sub Buns: Calories 190 Calories from Fat 18 (9.5%)
% Daily Value *
How much fat is in Italian Sub Buns? Amount of fat in Italian Sub Buns: Total Fat 2g

How many calories are in an Italian combo?

Calories in Italian Combo

Calories 817.1
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 8.5 g
Cholesterol 43.4 mg
Sodium 1,491.0 mg

How many calories are in a half Italian sandwich?

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Nutrition Facts
For a Serving Size of 1 sandwich (165g)
How many calories are in Half Italian Sub Sandwich? Amount of calories in Half Italian Sub Sandwich: Calories 440 Calories from Fat 189 (43%)
% Daily Value *

How many calories are in a 3 inch Italian sub?

520 calories and 227 g of fat are in one sandwich (227 g) of Subway 3″ Spicy Italian sandwich.

How many calories are in a 12 inch Italian sub?

Favorite Subs – The Italian, 12″, Big Town Hero

Nutrition Facts
For a Serving Size of 12 inch
How many calories are in The Italian Sub, 12 inch? Amount of calories in The Italian Sub, 12 inch: Calories 1160 Calories from Fat 216 (18.6%)
% Daily Value *

How many calories are in a 12 inch Italian roll?

These split top, 12 inch hoagie buns are perfect for building all of your favorite sandwiches to be served hot or cold….

Nutrition Facts
Serving Size 6.5 oz (184g), 1 Hoagie
Calories 410
Calories from Fat 15
Total Fat 1.5g 2%

How many carbs are in a Italian roll?

Nutrition Facts
Serving Size 1.4 oz (40g), 1 Roll
Sodium 170mg 8%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%

How many calories are in a footlong Italian sub?

There are 820 calories in a Footlong Italian B.M.T. from Subway. Most of those calories come from fat (36%) and carbohydrates (44%).

Are Italian subs good for you?

Italian. “The only redeeming quality is the presence of olive oil, spices, and veggies,” says Shapiro. But the cheese and the different types of processed meat can’t win. “There just isn’t a healthy salami.”

How many calories are in a giant Italian sub?

Per 1 sandwich 520 Calories. 13g Sat fat, 65%DV. 1790mg Sodium, 75%DV. 4g Sugars.