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How Healthy Is Panera autumn squash soup?

How Healthy Is Panera autumn squash soup?

Is this soup healthy? Yes! Butternut squash and pumpkin, the main ingredients of this soup, are good sources of fiber, vitamins A and C, and potassium. This soup has about 23 net carbs per portion and is not so keto-friendly.

Does Panera squash soup have sugar?

We know you can’t get enough Autumn Squash soup, so now you can bookend your chilly-weather meal with a bowl upfront and a bowl of this unforgettable dessert to finish….Nutrition (per serving)

Serving Size 1 cup (245g)
Calories 240
Total Carb. 30g
Dietary Fiber 3g
Total Sugars 20g

What goes well with butternut squash soup?

What to Serve with Butternut Squash Soup: 9 Satisfying Side…

  • Salad. There’s a reason soup and salad is such an iconic combination.
  • Roasted Vegetables.
  • Glazed Carrots.
  • Kale Chips.
  • Roasted Brussels Sprouts With Bacon.
  • Wild Rice Pilaf With Sauteed Mushrooms.
  • Bread.
  • Sandwiches.

Can you freeze Panera squash soup?

Yes, you can freeze butternut squash soup. Butternut squash soup can be frozen for around 3 months. Butternut squash soup, like other vegetable-based soups, freezes extremely well. Allow it to cool, divvy it up into portions, and it will last in the freezer for several months.

Can you freeze Panera at home soup?

For soups sold at grocery retail locations, as long as you keep the Panera Bread brand retail soup in the unopened container prior to the “use by” date, it can be frozen for up to 9 months.

What does squash soup taste like?

It has a taste which similar to that of pumpkin, but it’s much sweeter. It has a slightly nutty flavor, and being less stringy than pumpkins makes it an ideal ingredient in purees and soups. The delicate taste of butternut squash goes excellent with spices and aromatic herbs like oregano and rosemary.

How healthy is butternut squash soup?

Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure.

How long can butternut squash soup last in the fridge?

about 4-5 days
How long can you keep butternut squash soup? This Butternut Squash Soup will last about 4-5 days in the refrigerator. As always, use common sense and if it doesn’t smell right, then throw it out.

What are the ingredients in Panera Bread?

yeast, unbleached all purpose flour, kosher salt, water, honey. Cinnamon Roll Bread KitchenAid. powdered sugar, cream cheese, salt, butter, vanilla paste, milk and 10 more. Cranberry Walnut Bread KitchenAid. dried cranberries, all purpose flour, walnut, granulated sugar and 6 more.

Is Panera Bread low carb?

Panera contains healthier ingredients than most casual dining restaurants. However, most of their meals contain grains, bread, and other starchy foods that are not low-carb. You can keep it low-carb at Panera by ordering a breakfast sandwich with meat and cheese minus the bread.

Is Panera Bread OK to eat?

While Panera Bread is certainly a healthier option than a burger and fries, for the most part, there are some menu items that are better left unordered. Unfortunately, this applies to some fan-favorite menu items from Panera that you might not expect.

What does Panera Bread do with the leftover bread?

– Au Bon Pain baguette = 230 calories. – Cosi’s traditional flatbread = 214 calories. – Panera’s whole-grain baguette = 180 calories. – Pret a Manger’s baked roll = 168 calories. – Sweetgreen’s buckwheat bread = 100 calories.